Kama’s Weight Loss Week 4: The Numbers Are Good

I've been trying to walk as much as possible. Use stairs, park far away and overall just move more. That along with my diet changes through Benchmark Medical Group in Windsor, helped me shed another 9 pounds in my weeks 3 & 4. I'm down 19 pounds. Awesome!! There is just no better feeling than losing weight. Dr. Sandy Haas is a great motivator and makes this process really easy. Contact Benchmark Medical Group 970-686-9117 to get started on your weight loss journey.