Miramont

In a Fitness Rut? Try Joining a Group
In a Fitness Rut? Try Joining a Group
In a Fitness Rut? Try Joining a Group
A very easy way to kick start yourself out of a rut and into having more energy, balance, strength and flexibility is to enroll in a fitness program. Paying for a program makes us much more likely to go. When we have skin in the game, we are much more likely to go...

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